Shu
Shu 3 in 1 Wooden Plyo Box
Shu 3 in 1 Wooden Plyo Box
SKU:669369
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The 3-in-1 Plyo Box is a staple item of any fitness studio or crossfit centre.
Simply rotate the wooden plyo box to your desired height and jump.
This item is CNC machine cut with rounded edges and pre drilled screws which makes it very fast to construct.
Plyometric exercises are perfect to improve an athletes ability and skill and will seriously increase speed and strength.
Plyometric movements are movements in which a muscle is loaded and then contracted quickly, using the strength, elasticity and innervations of the muscles to jump higher, sprint faster, throw farther, or hit harder, using explosive power to ultimately perform better overall.
And box jumps are a type of plyometric exercise.
No matter your fitness level, incorporating box jumps and other plyometric drills into your workout is a great way to increase your heart rate, boost metabolism and burn fat.
Available heights are 76cm , 61cm + 51cm
Weight: 22kgs
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More Info
Where is De Grandi Cycle & Sport?
We're based at 419 Moorabool Street, Geelong.
We are open 7 days a week with the exception of public holidays.
Free Shipping Over $100*
We ship small-medium parcels for free within Australia, when your total order is over $100.
This policy does not include bulky items, such as: bikes, most gym equipment, basketball systems, table tennis tables and more.
Please contact us for more information or for a shipping quote.
Click & Collect
Click and collect is available on all products. We usually have your order ready within hours.
Some products, such as bikes, may take longer to prepare as they need to be built.
Returns Policy
As long as your purchase is unused/unworn and is within 14 days of purchase, you can return your item and receive a refund.
Some items of clothing cannot be refunded.
Please note: we do not refund shipping costs.